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Here's a … You can also mix it into other foods like granola or yogurt or make smoothies … Do this process regularly to get … Bee Pollen is a product of bee which rich in nutrients, known as the small nutrition library, it has many benefits for human, such as improving the immune system, promoting longevity and beautifying the skins and removing the acnes, besides, it has the function of weight loss, the lecithin in the pollen … How to Take Bee Pollen for Weight Loss. Bee pollen is a mixture of the pollens picked up by bees as they fly from one flower to another. How to take bee pollen Bee pollen is sold as natural granules you can measure out and take by the spoonful. For weight loss bee pollen … Bee pollen is made up of carbs, fat, protein, vitamins, minerals, and … Taking a holistic approach This all sounds great, and coupled with the fact that bee pollen is very much a low calorie food it seems well worth trying as a natural way to lose weight. 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